It wasn’t till today that I realized how long it had been since anything was posted on the bIog. Much has happened since Feb. 14th. Sadly their was the loss of a loved one and that makes one pause and realign where we are. It moved me to what I call the Inhale and Exhale in life. Mourning is a Inhale for me where I go within. Had no idea it was going to be May before I came back out again to Exhale. One of the many things that showed while in the Inhale was that so many of us are being show all the things we don’t want in our lives and releasing those unwanted things so we can step into the what we do want.
Speaking of stepping into, I heard I was to draw a card for this posting, the card is KIWI…Kiwi is about walking meditation, walking and observing and absorbing nature around you. Take a walk in the woods or someplace that feels good to you and walk with intention. Make your pace slower than normal so you can enjoy the environment. Try to get in as many days as possible of what remains of the week. Breath…